gym workout - FITPASS - India's Largest Fitness Nentwork

yoga classes, gym workout, Fitpass

5 Things You Can Do on Your Rest Days

The body needs rest to recover and repair itself for upcoming workout sessions. If you do not rest properly, your...

January 27 2021 …

gym workout, stationary bike workout, aerobics classes, workout at gym

Gym Workout | 5 Stationary Bike Workout Benefits

Riding the stationary bicycle at the gym might not seem like much but it has amazing health benefits. It is an...

November 17 2020 …

home workout, Workout at home, gym workout, gym and fitness centers, yoga classes

How to Prevent Injuries When You Go Back to the Gym

When everything was shut down in March due to COVID-19, we had to work out at home with online workout classes...

September 16 2020 …

hiit workout, gym workout, fitness centers, workout mistakes

Avoid These 5 HIIT Workout Mistakes

High-intensity Interval Training (HIIT) is a popular workout among fitness enthusiasts these days. You must have...

July 31 2020 …

gym workout

Swimming: An Effective Way to Lose Weight, Built Strength and Stamina

Swimming, an amazing workout for your body. If you are newer to the fitness game it will help you in building muscle...

January 23 2020 …

body tone and conditioning workout, leg workout, squats,, FITPASS Nutritionist, Fitpass, gym workout, gyms & fitness studios Delhi-NCR

Fast Ways To Tone And Condition Your Body

Every one of us loves the fabulous and gorgeous celebration despite everything you haven't figured out how to tone...

January 30 2019 …

high intensity interval training, hiit workout, hiit training classes, gym workout, Fitpass, fitpass app, mountain climber, star jumps, FITPASS Gym membership, Balanced Diet

The Friendly High Intensity Interval Training Workout Routine That Boosts Your Overall Fitness

High Intensity Interval Training (HIIT) has the wellness business humming in light of its capability to burn most...

January 29 2019 …

Fitpass, Healthy Workouts, FITPASS Nutritionist, FITPASS Gym membership, Balanced Diet, cardio, cardio workout, gym workout

AMAZING CARDIO WORKOUTS TO TONE YOUR BODY

Cardio workouts are an arrangement of preparing of your psyche, body, and soul, for cleansing of your spirit and...

August 17 2018 …

Zumba, Zumba class, Zumba in North Delhi, gyms & fitness studios Delhi-NCR, best gyms-fitness studios, FITPASS Gym membership, gym workout

Benefits of Zumba Workout With Fitpass

Are you someone who wants to lose weight or tone your body but your vibe just doesn’t really match with a regular...

January 31 2018 …